3header

Lesson Descriptions

Level 4 / Pre-Swim Team

Level 4 / Pre-Swim Team

This is a 45 minute class that expands upon Level 4 skills and begins to introduce swimmers to competitive swimming. Swimmers in this group will focus on front crawl, back stroke, breaststroke and butterfly for distances of 25-50 yards. They will also learn open turns and flip turns, as well as diving. Swimmers in this group have the option to compete in swim meets but are not required to do so.

Copyright © 2026 NH Swim School. All Rights Reserved.